Hokie Wellness is excited to offer healthy Eat Well cooking classes for employees as part of the Hokies Live Well incentive program. These classes will be hands-on demonstrations led by Amy Epperley, Hokie Wellness Health Educator. Improve your cooking skills, learn new techniques, hone your recipe adaptation and trouble-shooting skills, and develop healthy cooking and eating strategies to take home and use for years to come.

There will be a $10 fee per class. Food samples and recipes provided. Registration and payment required. Seating is limited to the first 15 who register.

All class will meet from 12:00-1:30 p.m. in Wallace Hall 405. Spring and summer class schedules will be announced when they become available.

October 8, 2015-Host a Healthy Tailgate

November 12, 2015-Healthy Hors D'oeuvres and Appetizers

Please register at training.vt.edu

Location:	Wallace Hall 405
Price:	10 Dollars
Sponsor:	Hokie Wellness
Contact:	Hokie Wellness hokiewellness@vt.edu 540-231-9331
copy this event into your personal desktop calendar