5:00pm
to
7:00pm |
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Ladies Night in the Weight Room
(Athletics)
Recreational Sports is offering all female students, faculty, and staff an opportunity to experience the weight room in a comfortable, educational, and open setting.
Female personal trainers, nutrition counselors, the Women's Health and Fitness Club, and other female participants will be available to answer any questions, guide you through workouts, and offer support. Learn about the benefits of weight lifting and how to love your body.
Stop by anytime during this two-hour event.
Co-sponsored by Subway
More information...
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540-231-6184