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12:00pm to 1:00pm |
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Chi Running/Walking
(Special Event)
Presented by Ali Cross, Associate Director, Recreational Sports.
Chi Running and Chi Walking techniques have blended movement principles from the ancient martial art, T'ai Chi, with the active sports of running and walking. This blend creates a more mindful, centered and balanced approach to fitness. Wear comfortable clothing, no experience is required, appropriate for all levels of exercisers. More information...
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