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Breathing Techniques for Stress Relief
(Special Event)
Paula Markham will be leading participants through breathing techniques that can be used to relieve stress. Whether it's stress from the workplace, home, or the traffic at Southgate, we can all use a few more ways to handle stress in a positive way.
This event is open to female-identified faculty, staff, and students.
Register here: https://survey.vt.edu/survey/entry.jsp?id=1389640505941
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540-231-7806